Stand Up Paddle
Welcome to Emily King SUP Coaching, where we empower you to unleash your inner paddler. Whether you're a beginner seeking to master the basics, looking to improve your technique, or aspire to become an elite paddler, our proven coaching methods and extensive SUP experience will help you achieve your goals.
We value inclusivity, and support, creating a welcoming environment where all paddlers can thrive. Our approach aims to enhance both your physical and mental well-being, enabling you to paddle with confidence and enjoy the sport to the fullest.
Lessons are tailor made to guide you through the fundamentals to advanced techniques, including;
Transfer of power into your paddle
Efficient and effective use of your entire body to drive the board
Control of the board
Turning, stepping back, and performing buoy turns
Training tips, exercises, and drills
Overcoming mental challenges and winning the mind game
Mindfulness and mental health
Advice on suitable equipment for various environments
Guidance on further development for paddling
Beyond the technical aspects of paddling, we prioritize water safety, risk assessment, and best practices. We understand the significance of mental health and mindfulness in the sport, and we will work with you to overcome any challenges you might be facing.
We offer a range of courses to meet your needs and also provide bespoke private sessions for individuals or groups. If you don't have all the necessary equipment, don't worry, we can provide it all for you.
